Built to be loaded.
Free weights, power racks, plate-loaded and selectorized machines, cardio and an outside turf area, in The Shops at Meridian Ranch in Peyton. Members train here 24/7.
On the floor
Racks, machines and cardio share one open floor along a mirrored wall, and there is an artificial turf area outside for work that needs space.
The gym serves Peyton, Falcon, Woodmen Hills and east Colorado Springs. If you want a plan for all of it, Shane writes programs as part of personal training.
What you can use
- 01 Dumbbell racks and adjustable benches
- 02 Power racks and squat racks
- 03 Barbells, plates, chains and chalk
- 04 Plate-loaded machines, including hack squat and leg press
- 05 Selectorized (pin-loaded) machines
- 06 Treadmills and ellipticals
- 07 Medicine balls
- 08 Artificial turf area outside
Six ways to train here
Bodybuilding
Rows of dumbbells and adjustable benches sit next to plate-loaded and selectorized machines, so you can work every muscle group in one visit. The mirrored wall lets you check your form as you go.
Shane's bodybuilding programs plan training, recovery and nutrition together, for men and women of any age.
On the floor
- Dumbbells
- Adjustable benches
- Plate-loaded machines
- Selectorized machines
Power Lifting
Power racks and squat racks hold your squat and bench press, with bars and plates to load them heavy. Chains hang at the bench station, and there is chalk by the racks for your deadlift grip.
On the floor
- Power racks
- Squat racks
- Barbells and plates
- Chains
- Chalk
Weight Loss
Weight loss here combines strength training, intervals and better eating. The muscle you build with the weights burns more calories, and the intervals raise your conditioning.
Treadmills and ellipticals face the mirrored wall for steady cardio. InBody testing shows how much of your progress is fat lost and how much is muscle gained.
On the floor
- Treadmills
- Ellipticals
- Free weights
- InBody 570 testing
HIIT
High intensity interval training alternates hard efforts with short rests to build aerobic capacity. Shane builds it into his weight loss programs.
Set up a circuit with medicine balls, dumbbells and the cardio machines, or take it outside to the turf when you need room to move.
On the floor
- Medicine balls
- Dumbbells
- Treadmills and ellipticals
- Outside turf area
CrossFit-style conditioning
Mixed workouts pair barbell lifts with conditioning. Do the lifts in the squat racks, then move to medicine balls, dumbbells or the cardio machines for the conditioning half.
Bring your own programming. The floor is open to members 24/7.
On the floor
- Squat racks
- Barbells and plates
- Medicine balls
- Dumbbells
- Chalk
Exercise Rehabilitation
Injury, long hours of sitting and age can all leave muscles out of balance. Corrective exercise works on those imbalances to restore strength, range of motion and flexibility, and it can make everyday movement less painful.
Selectorized machines change the weight with a pin, which makes small, careful increases easy. Shane is a certified Exercise Therapy Specialist and runs corrective exercise as a personal training program.
Check with your doctor before you train after an injury or surgery. Read our health and fitness disclaimer.
On the floor
- Selectorized machines
- Adjustable benches
- Dumbbells
- Medicine balls
Fusion Fitness
Group classes with Julie
Julie leads Fusion Fitness group classes at the gym. Our instructors have experience in every type of group class, and training with other members brings motivation and camaraderie.
Anyone can join, whatever their fitness level. Call or message us for the current class schedule.
Open 24/7
Every membership includes access to the gym 24 hours a day, 7 days a week. Train before an early shift or after the kids are in bed.
We are at 11950 Tourmaline Dr. in The Shops at Meridian Ranch, at Meridian Road and Stapleton Drive, about 6 minutes by car from Falcon and 3 from Woodmen Hills.
Register here.
Pick your membership below, create an account and pay through our member portal.
Checkout is provided by ABC Glofox. See our Privacy Policy.
Prefer to sign up in person or by phone? Call 719-799-0780.
Come lift
with us.
Pick a membership online, or start with an assessment and a program from Shane.